Showing posts with label BATH & BODY. Show all posts
Showing posts with label BATH & BODY. Show all posts

Foods which prohibit cough

December 06, 2017 Add Comment

Bottle of bottle bottle cuff syrup? But the cough is not decreasing? Breath in the night of the sleeping cuffs sleeping? Doctor must show you But if the cause of cough is cold or pollution, it will not work in syrup only.

Scientists say that cough is also to reinforce some food. Otherwise, as much as kafir syrup, honey, ada khan, the scolding of cough will not stop. What is that food? Let's see here.

Milk: Many people say coughing is to eat hot milk. It provides comfort to the throat, but at the same time the milk lungs and throat mucous production increases. If you have cough, it is better to skip milk.

Dehydration: It is not fair to keep throat drying in cough. That's why tea, coffee or energy drinks are worthless. That means absolutely prohibited to eat. Doctors say that soup is the most ideal as a liquid food. You can try this thing.

Processed foods: Processed food during coughing is not right. Bread, pasta, baked food, chips, or Sugar Desserts leads to cough. Instead of taking care of vegetables or nutritional meals. Especially the foods that contain Vitamin C

Grill: Sometimes coughing does not taste in the mouth. Many try to refrain from eating fried foods. That's the wrong thing. The cough increases further. Doctors say to avoid fast food, junk food at cough, doctors are absolutely avoiding.

Talk: The doctors have prohibited the consumption of coconut, which contains citric acid, cough and cough. Citric acid causes throat infection and increases cough.

The whole breeze of cool air.

December 02, 2017 Add Comment

The use of air-conditioning machines is increasing day by day. A long time in the air-conditioned home may be a little comforted. But this can have adverse effects on your skin. The normal moisture lost and the skin became dry. Its normal softness can also be broken. Before the winter, cold air is reduced to the air. Even then, spending more time with the air-conditioning machine for the skin will have to take care of some extra work. The experts are like that at least.

Assistant Professor of Chemistry Department of Dhaka Medical College and Hospital, SM Bakhtiar Kamal said, "With the use of air-conditioning machines, skin becomes dry and can be easily seen on the skin. It is seen in the early age that there is a bull's eye. Besides, those who have eczema, psoriasis, and skin diseases, these symptoms may increase in those cases.

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Avoid the problem

 Drink enough water. Eat lots of vegetables, fruits. Balanced diet is the precondition for skin health.
 Take a bath for a short time. Use less soap or cleaner. It is not right to rub excess body during bath.
 Massage the oil after bathing and olive oil, glycerine or petroleum jelly before bedtime if needed. Coconut oil can also be used. However, it is better not to add mustard oil.
 Wear clothes.
 If it is not too hot and airy, it is better not to use air conditioning.
 Use Humidifier if needed.
 Avoid smoking and drinking.
Sonali Ferdousi Majumdar, a designer of the Sony's HD makeup studio and salon, told how to take care of the skin.



For dry skin

If the skin becomes dry easily then it is better to apply moisturizer after a specific period of time. Use LipBom. Apply moisturizing laction on hands and feet. You can massage facial oil twice a day on the face skin. It is better to not use the air-conditioning continuously for long periods of time. Apart from this, two or three times a day can be applied to face, banana, honey and yogurt. Wash after 15-20 minutes.

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Oily skin

Oily skin can easily come into the skin. You can use a toner twice if you have excess oil or sugar. Once the work breaks every day, you can clear the face with anti-oil (oral) controlled facial foam. Use oily skin-rich cream in the mouth, hands and feet. Besides, two table spoons may be added to the needle by mixing yogurt and putting face to face. Wash after drying. You can put this pack twice or twice a week.

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If the skin is mixed in nature

In the case of mixed skin, long-term use of air-conditioning is due to some parts of the skin being dry and some parts become chic. This kind of skin needs to be cleaned twice a day to use toner. Then apply skin-appropriate cream. However, the moisturizer may be applied three times a day if necessary. Besides, you can create a Facebook. Two or three times a week can be used. Mix one table spoon with a spoonful of honey and talk yogurt and apply it on the face skin. Wash after 15-20 minutes thoroughly.

Do not eat after eating the stomach

November 07, 2017 Add Comment


Bengali means rice stomach. If you are hot, then there will be no panta. But it is not good to eat a lot of rice. Find out the reason.
 
Bengalis do not eat rice once a day, it can not be. Many people eat rice three times a day. There is no harm in it. But feeding rice in Petpur could bring a deadly danger. Extra rice increases excess weight. Eating more rice and eating other vegetables and fish is less. There is a deficiency of vitamins and proteins. Sleeping excessive eating excessive rice increases. And after eating the rice, the body will suffer from sleep.
 
Not only rice, it is not good to eat any food made from rice. Due to decreasing digestion, it also causes various heart diseases. So do not leave eating rice. Bengalis are the smell of Bangali but they can go away. Eat, but calculate it.
 
Find out what should not be eaten after eating rice
 
Bengali rice boyfriend Well known as Bengali by the name of Bengali. But after eating rice it is not ok to eat everything. Some things can do terrible bad.
 
Do not eat any fruit in one hour of eating rice. Gastric problems can be caused by eating any fruit immediately after eating rice.
 
Again smokers eat cigarettes after eating rice. But it is very harmful. Doctors say it is more harmful than usual in smokers.
 
Tea after rice Not at all. There are plenty of tannic acid in tea. As a result, it takes much longer than normal to digest food.

Keep these weight loss tips in mind

October 20, 2017 Add Comment


Oops! Nothing is happening So much diet, exercising in the gym, nothing is going to work. The weight is just rising. Always remember the weight of one thing when the weight will decrease? Scientists say a great information. They say, the best way to lose weight is to sleep. It is much more effective than any other physical activity. But there must be some things to follow. What? Let's know-
Light dinnerTake the light before going to sleep at night. Playing in excessive amount can cause indigestion, which will disturb your sleep. This is due to the body's laziness after sleeping. At the same time, regular meals do not allow weight gain.
Herbal tea before going to bedBefore eating, eat Herbal tea. It will relax the body, sleep well. Before going to sleep, Chamomile, Pimentmint, Lemongrass, Rosebuds are good for the body.
MeatKeep sheep or turkey meat in dinner. There is trifofan in sheep or turkey meat. It is a type of amino acid that makes sleeping darker. Researchers say 6% of calories in the body are associated with less sleep when it is better.
Grain grainThere is abundant serotonin in grains. Which reduces anxiety. Mood controls. During sleep, this hormone becomes melatonin, which helps sleep well.
Fiber20 grams of fiber in the day. Eat fiber rich foods, not any supplements. Quicken the process of converting fiber opticone to melatonin.Please comment